CrossFit Annihilation Holiday Season Cycle (11-16 to 01-02) (7 weeks)

We are going to kick off this cycle by following the main movements from our “STRENGTH” cycle.   This could be a great opportunity for you to complete the ACCESSORY movements following the workout of the day (since you will have already completed the main movements) . Check out the full week’s strength cycle here KTX STRENGTH […]

TO VIEW THIS POST, SIGN UP FOR OUR DIGITAL TRAINING PROGRAMS OR LOGIN HERE!

Tags: , , , , ,