Don’t live in the Katy, TX. area? Check out our digital programs!
KTX FIT (60 minutes)
HIGH INTENSITY TRAINING AT IT’S FINEST. WORKOUTS COMBINE A VARIETY OF FUNCTIONAL MOVEMENTS – EVERYTHING FROM CARDIO AND GYMNASTICS TO POWER LIFTING AND OLYMPIC LIFTING. EVERY DAY BRINGS SOMETHING NEW, SO GET READY TO GET AFTER IT!
KTX QUICKFIT (30 minutes)
QUICKFIT IS FAST PACED AND FUN. WORKOUTS COMBINE SIMPLE BODYWEIGHT, GYMNASTICS, AND LIGHT LIFTING MOVEMENTS FOR A HIGH-ENERGY WORKOUT. SHORT, SWEET, AND SUPER SWEATY!
KTX WEIGHTLIFTING
OLYMPIC WEIGHTLIFTING. CLASSES, PERSONAL, AND REMOTE COACHING ALL AVAILABLE!
KTX NUTRITION COACHING
WHETHER YOU ARE A BATTLING A CHRONIC ILLNESS AND TRYING TO TAKE THE FIRST STEP OR A PROFESSIONAL ATHLETE TRYING TO REACH PEAK OPTIMIZATION, WE HAVE THE TOOLS TO HELP YOU ON YOUR JOURNEY. OUR MISSION IS TO CREATE LIFELONG HEALTHY LIVING HABITS THAT ARE ENJOYABLE AND REALISTIC.
KTX PERSONAL TRAINING
PERSONAL TRAINING IS A FANTASTIC WAY FOR MEMBERS TO INTERACT WITH OUR COACHES IN A ONE-ON-ONE ENVIRONMENT. WHETHER YOU ARE SOMEONE WITH SPECIFIC GOALS, LOOKING TO PERFECT A SKILL, ENJOY THE ONE-ON-ONE EXPERIENCE, TRAINING FOR AN EVENT OR JUST HAVE A BUSY SCHEDULE — PRIVATE TRAINING IS A FANTASTIC OUTLET TO ACCOMPLISH YOUR FITNESS GOALS.